Take 1 gummy, preferably at night, before going to bed.

It should not be consumed by pregnant women, nursing mothers and children.

Dietary supplement in gummies with melatonin and vitamins B3 and B6 with orange and chamomile flavoring. Contains sweeteners. Ingredients: Nicotinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), palm oil, melatonin, sweeteners: maltitol syrup, sorbitol, and steviol glycosides, gelling agents: gelatin and pectin, acidifier: citric and lactic acid, natural orange and chamomile flavoring, natural coloring: anthocyanin, potassium sorbate, and carnauba wax.