Solgar Multi I provides the body with a balanced formula of vitamins and minerals. Iodine and pantothenic acid contribute to normal energy-yielding metabolism. Zinc, selenium and vitamin C contribute to the normal functioning of the immune system and to the protection of cells against unwanted oxidation. It is important to follow a varied and balanced diet and a healthy lifestyle. Free from gluten, wheat, dairy products, yeast, preservatives, sweeteners and artificial flavors. Suitable for vegans.