Now L-Tyrosine is an essential amino acid formed from Phenylalanine through an enzyme called phenylalanine hydroxylase. This amino acid acts as a precursor to catecholamines (Epinephrine, Norepinephrine and Dopamine), thus justifying its importance in regulating the Nervous System. Catecholamines are neurotransmitters involved in alertness and focus, relaxation and mood.